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with Mashed Sweet Potatoes & Roasted Broccoli
BLUE APRON9Ingredients
55Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts
- 2 sweet potatoes
- 1 lb. broccoli
- 2 Tbsp. butter
- 1/4 cup all purpose flour
- 1/2 cup grated Parmesan cheese
- 1/4 cup mayonnaise
- 1 Tbsp. spice blend (Weeknight Hero, Garlic Powder, Onion Powder, Smoked Paprika, & Whole Dried Parsley)
- 1 lemon
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium600mg25% |
| Potassium1080mg31% |
| Protein36g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A210% |
| Vitamin C210% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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