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Ingredients
US|METRIC
4 SERVINGS
- 1 cup semi pearled farro
- 7.75 oz. chickpeas
- 1 Persian cucumber
- 1 clove garlic
- 4 oz. sweet peppers
- 1 zucchini
- 4 oz. grape tomatoes
- 1 bunch parsley
- 2 Tbsp. rice vinegar
- 1.5 oz. feta cheese
- 3 Tbsp. roasted almonds
- 1/2 cup yogurt (Sheep's Milk)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium340mg14% |
| Potassium790mg23% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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