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vegetable chow mein recipe | Chinese veg chow mein | Indian style vegetable chowmein |
TARLADAL17Ingredients
32Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup carrot (juliennes)
- 1/4 cup baby corn (sliced)
- 1 cup sliced mushrooms (khumbh)
- 1/2 cup capsicum (strips)
- 1/2 cup shredded red cabbage
- 1/2 cup bean sprouts
- salt (to taste)
- 2 1/2 cups noodles (boiled hakka)
- 3 Tbsp. hoisin sauce
- 1 tsp. soy sauce
- 1 Tbsp. cornflour
- 1 Tbsp. sesame (til oil)
- 1/2 cup onions (sliced)
- 1 tsp. chopped ginger (finely, adrak)
- 2 tsp. finely chopped garlic (lehsun)
- 1 Tbsp. chopped celery (ajmoda)
- 1/2 cup greens (chopped spring onion)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium520mg22% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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