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skinnymixer's Twice Cooked Pork Roast
SKINNY MIXERS18Ingredients
65Minutes
140Calories
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Ingredients
US|METRIC
10 SERVINGS
- 59.9 oz. leg roast (boneless pork, with the skin on, 2 cm or 0.8 inch score on the skin)
- salt
- olive oil
- 3.5 oz. macadamia nuts
- 3.5 oz. pancetta (or bacon)
- 1 oz. spring onion (white part only)
- 0.7 oz. sesame seeds
- 2 handfuls parsley (continental)
- 1 lemon
- 1 garlic clove (peeled)
- 1 pinch salt
- 1 pinch fennel seeds
- 10.6 oz. water (left over steaming)
- 3.5 oz. creme fraiche (or cream or sour cream)
- parsley (handful of chopped continental)
- 1 Tbsp. mustard (seeded)
- 1 pinch salt
- 2 Tbsp. cornflour (or tapioca mixed with ¼ cup of water for thickening, optional for LCHF)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium270mg11% |
Potassium200mg6% |
Protein4g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A15% |
Vitamin C30% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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