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skinnymixer's Twice Cooked Pork Roast
SKINNY MIXERS18Ingredients
70Minutes
140Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1.7 kilograms leg roast (boneless pork, with the skin on, 2 cm score on the skin)
- salt
- olive oil
- 100 grams macadamia nuts
- 100 grams pancetta (or bacon)
- 30 grams spring onion (white part only)
- 20 grams sesame seeds
- 2 handfuls parsley (continental)
- 1 lemon
- 1 garlic clove (peeled)
- 1 pinch salt
- 1 pinch fennel seeds
- 300 grams water (left over steaming)
- 100 grams creme fraiche (or cream or sour cream)
- parsley (handful of chopped continental)
- 1 Tbsp. mustard (seeded)
- 1 pinch salt
- 2 Tbsp. cornflour (or tapioca mixed with ¼ cup of water for thickening, optional for LCHF)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium270mg11% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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