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Ingredients
US|METRIC
5 SERVINGS
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. ginger powder
- 1 Tbsp. coriander (dried, ground)
- 2 tsp. cumin (dried, ground)
- 1 tsp. turmeric (dried, ground)
- 1/2 tsp. chilli flakes (dried)
- 1/2 tsp. salt (optional, leave out if you don’t like salt)
- 1 Tbsp. chicken stock concentrate (or vegetable, but chicken is better!)
- 400 grams water (or chicken stock liquid)
- 50 grams tomato paste
- 800 grams chicken breast (medium dice, not small or it will shred)
- 2 handfuls baby spinach
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Directions
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium510mg21% |
| Potassium780mg22% |
| Protein35g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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