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mushroom prepared with Asafoetida and dry mango powder
PLATTERSHARE9Ingredients
3Hours
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 button mushrooms
- 1 Tbsp. onion
- 1 Tbsp. mango powder
- 1 tsp. asafoetida powder
- 1 Tbsp. green chilli
- black pepper (powder 1 tsp)
- 1 Tbsp. oil
- coriander (chopped green, for garnishing, optional)
- salt (to taste)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium130mg4% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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