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low-sugar muffins with berries & ricotta cheese (a Food 52 Makeover)
FOODLETS14Ingredients
65Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups flour (blend, whole wheat flour + all-purpose flour)
- 1/2 cup wheat germ (or ground flaxseed)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. cinnamon
- 1/4 tsp. sea salt
- 8 oz. ricotta cheese
- 1/2 cup butter (at room temperature)
- 1/2 cup sugar
- 2 eggs
- 1/4 cup milk
- 1/2 tsp. almond extract
- 1 tsp. vanilla extract
- 1/2 cup berries (cranberries, raspberries, blackberries)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium470mg20% |
| Potassium230mg7% |
| Protein12g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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