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green chutney | hara chutney | coriander and mint chutney | Indian green chutney | 4 varieties of green chutney
TARLADAL6Ingredients
10Minutes
70Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 cups mint leaves (chopped, phudina)
- 1 cup chopped coriander (dhania)
- 1 Tbsp. lemon juice
- 1 Tbsp. green chillies (roughly chopped)
- 1 Tbsp. chopped ginger (roughly, adrak)
- salt (to taste)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium680mg19% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A150% |
| Vitamin C190% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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