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{raw vegan recipe} 5-Seed Bread (It’s like… REAL… Bread!)
THE RAWE ACADEMY17Ingredients
70Minutes
1070Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten free oat flour (grind up rolled oats)
- 1/2 cup buckwheat flour
- 3 Tbsp. coconut flour (optional)
- 1/4 cup flour (flax, grind dry flax seeds)
- 1/2 cup psyllium husk
- 1/8 cup pumpkin seeds
- 1/4 cup hemp seeds
- 1/4 cup chia seeds
- 1 tsp. sea salt (or Himalayan salt)
- 2 cups almond (pulp)
- 3 Tbsp. date (paste, blend some dates with a bit of water)
- 1/2 cup sunflower seeds (soaked)
- 1 3/4 cups almond milk (or just water)
- 1 Tbsp. almond oil
- 3 chopped almonds (or a sprinkle of rolled oats)
- 1 Tbsp. chia seeds
- pumpkin seeds (Some)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium1350mg39% |
| Protein39g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber20g80% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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