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[print_this]Pumpkin Pie Power Smoothie
TASTY YUMMIES9Ingredients
15Minutes
890Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup organic coconut milk (the canned kind, full fat or lite)
- 1 cup unsweetened vanilla almond milk
- 1/2 cup organic pumpkin puree
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/8 tsp. ground ginger
- 1 vanilla (level scoop, or one snack pack of Vega One French, Nutritional Shake)
- 1 drop liquid stevia (vanilla)
- 1 handful ice
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories890Calories from Fat780 |
% DAILY VALUE |
Total Fat87g134% |
Saturated Fat76g380% |
Trans Fat |
Cholesterol |
Sodium360mg15% |
Potassium1220mg35% |
Protein9g |
Calories from Fat780 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber12g48% |
Sugars15g |
Vitamin A380% |
Vitamin C25% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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