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{copycat} Panera Bread Bbq Chicken Salad
CATZ IN THE KITCHEN9Ingredients
22Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce
- 1 cup corn kernels (fresh or frozen)
- 1 can black beans
- 3 Tbsp. ranch dressing
- 3 Tbsp. barbecue sauce (preferably Sweet Baby Ray’s)
- 1 cup tortilla strips (tri-color)
- 1 boneless skinless chicken breast (large)
- barbecue sauce (additional, for marinating)
- barbecue sauce (additional, for drizzling)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1240mg52% |
| Potassium970mg28% |
| Protein23g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A290% |
| Vitamin C70% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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