:: Creamy Chicken Casserole Recipe | Yummly

:: Creamy Chicken Casserole

WHOLESOME MOMMY
10Ingredients
55Minutes
620Calories

Ingredients

US|METRIC
  • 2 cups chicken (cooked & shredded, {preferably vegetarian fed, humanely raised, antibiotic free, I used leftover from a Roast Chicken})
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 1 cup chicken stock
  • 1/2 cup water
  • 1 1/2 tablespoons chicken (better than bullion)
  • 2 bags mixed vegetables (frozen organic, {carrots, peas, and corn})
  • 1 tablespoon poppy seeds ({optional})
  • 2 buttery crackers (sleeves of, crushed)
  • 1 stick butter ({preferably grass fed, organic})
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    NutritionView More

    620Calories
    Sodium22% DV530mg
    Fat60% DV39g
    Protein67% DV34g
    Carbs13% DV39g
    Fiber40% DV10g
    Calories620Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol160mg53%
    Sodium530mg22%
    Potassium860mg25%
    Protein34g67%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber10g40%
    Sugars1g2%
    Vitamin A250%
    Vitamin C40%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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