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(Vazhaipoo Thoran, Banana Flower Stir Fry)
SIMPLE INDIAN RECIPES5Ingredients
30Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana flower
- 1 onion
- 1/4 cup grated coconut
- 1/4 tsp. turmeric powder
- salt (to taste)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium70mg2% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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