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8Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 large eggs
- 4 oz. ham (cooked & diced)
- 1 bell pepper (small, diced)
- 1/2 small onion (diced)
- 1 cup cheddar cheese (shredded, divided in two)
- 2 Tbsp. milk (your choice)
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium950mg40% |
| Potassium280mg8% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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