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10Ingredients
4Hours
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups v8 juice (low sodium)
- 2 cups green pepper (fresh or frozen chopped)
- 1 cup instant rice (Minute Rice)
- 3 cups beef broth (or stock, low fat)
- 14.5 oz. petite diced tomatoes
- 1 cup chopped onion (fresh or frozen)
- 1 cup shredded cheddar cheese (optional)
- 2 Tbsp. worcestershire sauce
- 2 tsp. garlic powder
- 1 pinch salt (and pepper)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium630mg26% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marcia S. 5 years ago
It turned out great. To stretch it out a little, i added a small bag od frozen mixed vegetables.