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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. chickpeas (dry-roasted, salted)
- 1 Tbsp. soy nuts (dry-roasted, salted)
- 1 Tbsp. mangoes (diced dried)
- 1 Tbsp. dried apples (diced)
- 1 Tbsp. raisins
- 1 Tbsp. chocolate covered raisins (dark, I found these vegan ones at the health food store and used them)
- 1/4 cup cereal (I used a mix of Nature's Path Whole O’s™ Cereal and Envirokidz Cinnamon Jungle Munch®)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium50mg2% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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