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(Steamed and Spiced Tapioca, Boiled Tapioca, Vegavaitha Maravalli Kilangu)
SIMPLE INDIAN RECIPES7Ingredients
35Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- tapioca (Kappa - 1/2 kg)
- salt (to taste)
- 1 Tbsp. coconut oil
- 1/2 tsp. mustard seeds
- 1 tsp. urad dal
- 3 dry red chilies
- 1 sprig curry leaves
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium50mg1% |
| Protein<1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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