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"Samoa Cookie" Dairy-Free Protein Shake
THE KITCHEN PREP8Ingredients
10Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups ice ({depending on how icy you like your shakes})
- 1/4 cup full fat coconut milk ({the canned kind. Try to find BPA-free cans.})
- 1/2 cup almond milk (or coconut milk beverage)
- 2 scoops protein powder (dairy-free, such as No Udder Protein)
- 1 Tbsp. coconut flakes (unsweetened)
- 1 Tbsp. caramel sauce (Paleo, plus extra for garnish)
- 1 tsp. coconut flakes (toasted)
- 1 Tbsp. chocolate chips (dairy-free, such as Enjoy Life, melted)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium190mg8% |
| Potassium600mg17% |
| Protein22g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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