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Jessica Killebrew: "Awesome, no seriously, YUM! Texture, flavor and e…" Read More
14Ingredients
65Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup medium-grain rice (optional)
- 1 tsp. salt (optional)
- 8 oz. cooked turkey (optional)
- 4 oz. fresh spinach (optional)
- 0.4 oz. mild cheddar cheese (optional)
- 2 Tbsp. butter
- 1 tsp. salt free seasoning
- 1/2 yellow onion
- 1/4 Tbsp. flour
- 8 turkey stock
- 1/4 cup sour cream
- 1/4 tsp. salt (optional)
- 1/4 tsp. smoked paprika (optional)
- 1/4 cup mild cheddar cheese (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol90mg30% |
Sodium910mg38% |
Potassium410mg12% |
Protein24g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber1g4% |
Sugars1g |
Vitamin A60% |
Vitamin C15% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jessica Killebrew 5 years ago
Awesome, no seriously, YUM! Texture, flavor and easy! I don’t do casseroles often but this one is now on the rotation!