"Refried" Beans Recipe | Yummly

"Refried" Beans

MARTHA STEWART
10Ingredients
90Minutes
30Calories

Ingredients

US|METRIC
  • 1 pound dried pinto beans (soaked overnight in cold water, rinsed, and drained)
  • 1/2 white onion (medium)
  • 1 head garlic (halved crosswise)
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 smoked ham hock (about 4 ounces)
  • 2 chiles (jalapeno, halved lengthwise, optional)
  • 1 tablespoon coarse salt
  • 2 teaspoons paprika
  • 1/4 teaspoon freshly ground pepper
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    NutritionView More

    30Calories
    Sodium52% DV1240mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories30Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1240mg52%
    Potassium75mg2%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A8%
    Vitamin C4%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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