"Refried" Beans Recipe | Yummly

"Refried" Beans

MARTHA STEWART
10Ingredients
90Minutes
45Calories
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Ingredients

US|METRIC
  • 1 pound dried pinto beans (soaked overnight in cold water, rinsed, and drained)
  • 1/2 white onion (medium)
  • 1 head garlic (halved crosswise)
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 smoked ham hock (about 4 ounces)
  • 2 chiles (jalapeno, halved lengthwise, optional)
  • 1 tablespoon coarse salt
  • 2 teaspoons paprika
  • 1/4 teaspoon freshly ground pepper
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    NutritionView More

    45Calories
    Sodium53% DV1280mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories45Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1280mg53%
    Potassium150mg4%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A8%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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