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{RECIPE} Tuscan Kale, Sausage and White Bean Soup
BIANCA OSBOURNE11Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sausage links (fresh Italian, hot or mild)
- 1 Tbsp. olive oil
- 1/2 cup diced onion
- 1 can diced tomatoes
- 2 cups kale leaves (Lacinato, removed from stem and chopped)
- 1 can white cannellini beans (rinsed)
- 4 cups chicken broth (or stock)
- 1 Tbsp. sage
- 1 Tbsp. spice (harissa)
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium970mg40% |
| Potassium890mg25% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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