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Happy Gourmand: "This is a big recipe, making 18 large muffins. I…" Read More
13Ingredients
55Minutes
130Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 cup sourdough starter (active)
- 2 cups pumpkin puree (This is about the small 15 oz. can)
- 1/4 cup applesauce
- 1/4 cup olive oil (or melted butter or coconut oil)
- 3 eggs
- 1/2 cup honey
- 1/2 cup sucanat (or brown sugar)
- 1 1/2 cups unbleached all purpose flour
- 1 1/2 cups whole wheat flour (you could use 100% whole wheat, but the cost is in texture and the overpowering of any pumpkin flavor)
- 1 tsp. salt
- 1 tsp. baking soda
- 2 tsp. baking powder
- 2 Tbsp. canela
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium270mg11% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Happy Gourmand 4 years ago
This is a big recipe, making 18 large muffins. I added more spice but love the texture. Next time I think I’ll do a bit of streusel topping for them!