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"Pot Roast" of Seitan, Aunt Gloria-Style
EPICURIOUS12Ingredients
90Minutes
970Calories
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Ingredients
US|METRIC
3 SERVINGS
- cooking spray
- 2 tsp. vegetable oil (mild, such as corn, canola, or peanut)
- 1 onion (large, thinly sliced)
- 1 1/2 cups tomato sauce (commercial or homemade)
- 16 oz. cranberry sauce (jellied)
- 1 Tbsp. prepared horseradish
- 1 tsp. dry mustard
- 3 Tbsp. red wine vinegar
- 1/4 cup vegetable stock
- 1 Tbsp. tamari sauce
- 3 Tbsp. red wine
- 16 oz. seitan (traditional-style, well drained and sliced about 3/8 inch thick)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium1050mg44% |
| Potassium710mg20% |
| Protein117g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber8g32% |
| Sugars71g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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