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15Ingredients
50Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sweet potatoes (heaping 2 cups)
- 3 Tbsp. olive oil (separated)
- 1 cup bell peppers (chopped sweet, I used miniature assorted red, yellow, and orange)
- 1 cup white rice
- 14.5 oz. petite diced tomatoes
- 15.25 oz. black beans
- 1 cup frozen corn
- 1/2 tsp. minced garlic
- 1/2 tsp. chili powder
- 1 tsp. cumin
- 2 cups vegetable (or chicken broth vegetable for a vegetarian meal)
- 2 Tbsp. fresh lime juice (optional)
- 1/2 cup shredded cheddar cheese
- sour cream (for topping)
- 1 Roma tomato (small, chopped, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol20mg7% |
Sodium620mg26% |
Potassium1160mg33% |
Protein19g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate98g33% |
Dietary Fiber16g64% |
Sugars7g |
Vitamin A420% |
Vitamin C80% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Michele Cohen 6 years ago
Wow, so easy to make, delicious very filling. Will definitely make this again. Leftovers for tomorrow.