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{No Bake} Healthy Tropical Energy Bites
CHELSEA'S MESSY APRON9Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup old fashioned oats
- 1/4 cup ground flaxseed (or oat flour)
- 1/4 cup flaked coconut
- 6 Tbsp. creamy peanut butter
- 3 Tbsp. honey
- 1/2 tsp. vanilla extract
- 1/4 tsp. coconut extract
- 1 tsp. chia seeds (optional)
- 1/4 cup yogurt (covered dried raisins or cranberries)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium430mg12% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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