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{Mix & Match} Restaurant Style Salad
TANDY'S QUICK MEALS21Ingredients
15Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- romaine
- baby spinach
- walnuts (/Peanuts/Sunflower Seed/Pecans)
- blue cheese (Cheddar Cubes/Feta)
- white onion (Red/, diced)
- tomatoes (cherry or chopped)
- cucumber
- hardboiled egg
- apple (diced)
- bacon
- feta cheese
- 1 apple cider vinegar (part white/)
- 2 olive oil (parts, or your favorite oil)
- onion (finely diced, optional)
- salt
- pepper
- sugar (/Stevia/Honey/Maple Syrup/Agave)
- ranch (/Bleu Cheese Dressing)
- buffalo sauce
- bananas (pepper)
- italian salad dressing (Olive Garden)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium610mg25% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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