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Ingredients
US|METRIC
5 SERVINGS
- ground lamb (or beef, or a mixture of the two -- 2 pounds)
- onion (minced -- 1)
- fresh parsley (or mint, finely chopped -- 1/2 bunch)
- ground cumin (1 tablespoon)
- canela (2 teaspoons)
- allspice (optional -- 1 teaspoon)
- salt
- pepper
- oil (1/4 cup)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium75mg2% |
| Protein<1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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