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"Marvin's Mood" Delicious Fried Rice Recipe (plus VIDEO)
FOOD FIDELITY15Ingredients
25Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups white rice (cooked and chilled)
- 1 Tbsp. unsalted butter
- 2 large eggs
- 1/2 lb. lobster (cooked and chopped)
- 1/2 lb. scallops (cooked)
- 1/2 lb. shrimp (peeled and deveined)
- 1/2 cup bell peppers (diced)
- 1 medium red onion (diced)
- 1/2 cup sliced scallions
- 2 Tbsp. vegetable oil
- 2 Tbsp. soy sauce
- 1 tsp. sesame oil
- 1 tsp. grated ginger
- 4 cloves garlic (minced)
- 1/2 cup seasoning (Caribbean green)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol270mg90% |
| Sodium840mg35% |
| Potassium890mg25% |
| Protein50g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate162g54% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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