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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 Tbsp. ground cumin
- 1 tsp. ground cinnamon
- 2 tsp. ground turmeric
- 1 tsp. ground ginger
- 1/4 tsp. ground black pepper
- 1 tsp. salt
- 1 cup vegetable stock
- 2 tsp. tamari
- 4 garlic cloves (minced)
- 1/4 fresh ginger (thumb, – see notes)
- 16 oz. tempeh (2 packs, cubed)
- 1 onion (large, 230 g, chopped)
- 2 carrots (220 g, chopped)
- 1 sweet potato (260 g, chopped)
- 1/2 cup pitted prunes (chopped, 78 g)
- 1/2 cup dried apricots (chopped, 77 g)
- 2 cups vegetable stock (480 ml)
- 15 oz. roasted tomatoes (diced)
- 1/2 lemon (juiced)
- chopped parsley
- cilantro
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1330mg55% |
| Potassium1090mg31% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A190% |
| Vitamin C40% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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