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[Instant Pot] Chicken Mushroom & Wild Rice Soup
FLAVORRD13Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup wild rice blend (brown/)
- 1 cup raw cashews (OR dairy ingredient of your choice, to taste, eg. 1/4 cup heavy cream)
- 2 Tbsp. olive oil
- 1 onion (medium, chopped)
- 2 large carrots (chopped)
- 2 celery (ribs, chopped, optional)
- 2 cups cremini (finely chopped, or other mushrooms)
- 4 cloves garlic (minced)
- 1 qt. chicken stock (low-sodium)
- 1/2 tsp. marjoram (dried, feel free to substitute dried herbs of your choice: eg. thyme, dill, oregano)
- 1/2 tsp. salt (+/- more to taste)
- 1/2 lb. boneless skinless chicken breast
- 1/3 cup fresh parsley (chopped)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol30mg10% |
Sodium510mg21% |
Potassium870mg25% |
Protein23g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A90% |
Vitamin C15% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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