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17Ingredients
12Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/8 cup butter
- 1/8 cup flour
- 1 cup low fat milk
- 1/4 tsp. salt
- 1/2 tsp. pesto
- 1/4 tsp. minced garlic
- 1 clove
- 1 cube frozen spinach (thawed and squeezed dry, about 1/4 cup or a handful of fresh, chopped fine)
- 1/4 cup Parmesan
- 1/8 cup butter
- 1/8 cup flour
- 1 cup low fat milk
- 1/4 tsp. salt
- 1/2 tsp. pesto
- 1/4 tsp. minced garlic (about 1 clove)
- 1 cube frozen spinach (thawed and squeezed dry, about 1/4 cup or a handful of fresh, chopped fine)
- 1/4 cup Parmesan
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium720mg30% |
| Potassium240mg7% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
VR 5 years ago
straightforward and delicious sauce - I added some green peas and roasted cauliflower to the final pasta