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{HEALTHIER} BANANA CHOCOLATE CHIP MUFFINS
A DASH OF SANITY-BLOG14Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups bananas (ripened, smashed - about 3 whole)
- 1 1/2 cups whole wheat flour (O Organics)
- 1/4 cup honey (O Organics)
- 1 Tbsp. unsweetened almond milk (O Organics)
- 1 Tbsp. olive oil (O Organics, extra virgin works too)
- 1 egg
- 2 tsp. vanilla extract (or O Organics Pure Maple Syrup)
- 1/2 tsp. ground cinnamon
- 1/2 cup greek yogurt (or sour cream)
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1/3 cup semi sweet chocolate chips (O Organics)
- 1/4 cup semi sweet chocolate chips (O Organics, for topping, optional)
- 2 Tbsp. flax seed
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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