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Ruth Keightley: "This recipe is fantastic healthy and moreish all…" Read More
13Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 4 boneless skinless chicken breasts (butterflied)
- ground black pepper
- fine sea salt
- 1 lime (unwaxed)
- 100 grams strawberries (fresh, roughly chopped, 6 large berries)
- 100 grams fresh blueberries (about 3/4 cup)
- 100 grams fresh raspberries (23 raspberries)
- 1 red chili (deseeded and finely chopped, do be careful not to touch your nose, face or eyes when)
- fresh chilies (working with)
- 1 red onion (small, peeled and finely chopped)
- 1 avocado (ripe, skinned and diced)
- 20 grams coriander leaves (fresh, chopped, Cilantro, a handful, leaves only, discard stems)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium340mg14% |
| Potassium870mg25% |
| Protein27g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ruth Keightley 5 months ago
This recipe is fantastic healthy and moreish all went together well tasted fantastic and will be having again