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'Everything' Vegan Gazpacho
HEALTHY MIDWESTERN GIRL17Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups tomato juice (plain, no added sodium or sugar)
- 2 carrots (peeled and 2-inch diced)
- 1 orange bell pepper (or yellow, seeded and 2-inch diced)
- 1/2 beet (trimmed scrubbed and 2-inch diced)
- 2 celery stalks (not the tough outer stalks, 2-inch diced)
- 1/2 cucumber (peeled, seeded and 2-inch diced)
- 2 green onions (2-inch diced)
- 1/2 jalapeno (seeded and chopped, or sub or 1/8 teaspoon of cayenne)
- 2 spinach (packed cups)
- 1 cup parsley
- 1 clove garlic (peeled and smashed)
- 1/2 lemon juiced (+ zested)
- 1 Tbsp. sherry vinegar
- sea salt
- freshly ground black pepper
- 2 tsp. ginger (grated, optional)
- 1 dash Tabasco (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium1170mg33% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A340% |
| Vitamin C170% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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