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(Easy) One-Pot Turmeric Chicken and Rice
THE IRON YOU13Ingredients
65Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 whole cut up chicken
- 1/2 tsp. fine-grain salt
- 1/4 tsp. ground black pepper
- 2 onions (medium, finely chopped)
- 3 garlic cloves (minced)
- 1 1/2 cups rice (short-grain)
- 1 tsp. ground turmeric
- 1 pinch saffron threads (optional)
- 3 1/2 cups chicken stock
- 1 cup frozen peas (no need to thaw them)
- limes
- fresh parsley
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium290mg8% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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