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Ingredients
US|METRIC
4 SERVINGS
- 1 can pineapple
- juice
- 1 cup flour
- 2 eggs
- 1 cup coconut
- 1 cup panko bread crumbs
- 1 cup rum (..I used white rum)
- oil
- canola
- 1 cup powdered sugar
- rum (splashes of, until it’s thick!)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium55mg2% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber3g12% |
| Sugars42g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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