(Dairy-Free, Delicious!) Artichoke Dip Recipe | Yummly

(Dairy-free, delicious!) Artichoke Dip

LIFE IS NO YOKE
15Ingredients
45Minutes
190Calories

Ingredients

US|METRIC
  • 3/4 cup raw cashews
  • 2 cups water
  • 7 tablespoons tapioca starch
  • 2 tablespoons nutritional yeast
  • 2 teaspoons apple cider vinegar
  • 1 tablespoon salt
  • 1 teaspoon garlic powder
  • 1 1/2 cups marinated artichoke hearts
  • 1/2 whole yellow onion
  • 5 cloves (minced)
  • 2 cups frozen spinach
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon salt
  • pepper (to taste)
  • crushed red pepper (optional - to taste)
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    NutritionView More

    190Calories
    Sodium52% DV1240mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs7% DV21g
    Fiber24% DV6g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium1240mg52%
    Potassium420mg12%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A100%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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