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"Cheezy" Butternut Squash Pasta Sauce
FLOURISHING HEALTH8Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 clove garlic
- 2 tsp. coconut oil
- 1 cup butternut squash (cubed)
- 1/2 cup almond milk
- 1 1/2 Tbsp. nutritional yeast
- 1/2 tsp. bouillon powder (vegetable)
- 1 tsp. Dijon mustard
- 1/2 Tbsp. brown rice flour (or thickening of your choice such as arrowroot powder)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium45mg2% |
| Potassium440mg13% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C30% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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