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Ingredients
US|METRIC
4 SERVINGS
- 500 grams chicken thighs (deboned, or chicken breast, diced into bite sized pieces)
- 1/2 cup sour cream (or full-fat coconut cream)
- 1 Tbsp. white wine vinegar
- 1 tsp. poultry seasoning
- 2 cloves garlic (ran through a press)
- 1/4 tsp. freshly ground black pepper
- kosher salt (to taste)
- 1 cup almond flour (as needed, or more pork rinds for a nut-free version)
- 1 egg (lightly beaten)
- 1 Tbsp. sour cream
- 90 grams pork rinds (crushed*)
- 25 grams Parmesan cheese (finely grated)
- 1 1/2 tsp. paprika
- 1 tsp. oregano
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. freshly ground black pepper
- 1 pinch cayenne pepper
- kosher salt (to taste)
- marinara sauce
- ketchup (sugar free!, or maple syrup)
- chives (finely chopped)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium1220mg51% |
| Potassium680mg19% |
| Protein46g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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