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[4 Recipes] Overnight Oats (隔夜燕麦) - Part II
CUISINE PARADISE32Ingredients
15Minutes
5Calories
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Ingredients
US|METRIC
500 SERVINGS
- 6 Tbsp. rolled oats (Organic)
- 1/2 cup milk (Fresh, can be slightly more)
- 1/2 cup Greek yoghurt (or Plain)
- 1 Tbsp. chia seeds
- strawberries (Some, halved)
- berries (Some Black)
- 1/2 mango (Portion of, cubed)
- 1/2 tsp. vanilla extract (optional)
- roasted almond (Some)
- 6 Tbsp. rolled oats (Organic)
- 1/2 cup milk (Fresh, can be slightly more)
- 1/2 cup Greek yoghurt (or Plain)
- 1 Tbsp. chia seeds
- 1 Tbsp. Dutch-processed cocoa powder (Valrhona)
- 1 banana (120g, sliced 0.5cm thick)
- 1/2 tsp. vanilla extract (optional)
- roasted walnuts (Some, roughly chopped)
- 6 Tbsp. rolled oats (Organic)
- 1/2 cup milk (Fresh)
- 1 cup Greek yoghurt (or Plain)
- 1 Tbsp. chia seeds
- 1 tsp. matcha powder (Japanese)
- pistachio nuts (Some Roasted, roughly chopped)
- dark chocolate (Some, shaved)
- honey (Drizzle of)
- 6 Tbsp. rolled oats (Organic)
- 200 mL yogurt drink (Mango)
- 1/2 cup Greek yoghurt (or Plain)
- 1 Tbsp. chia seeds
- 1/2 tsp. extra virgin coconut oil
- 1 mango (skin removed and diced)
- roasted almond (Some)
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NutritionView More
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5Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories5Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium0mg0% |
Potassium10mg0% |
Protein0g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate<1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A0% |
Vitamin C2% |
Calcium0% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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