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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. diced tomatoes (Hunt's)
- 10 oz. diced tomatoes (RO*TEL, with green chiles, RO*TEL Mexican Festival diced tomatoes would work wonderfully as well!)
- 15 oz. black beans (drained)
- 2 1/2 cups chicken stock (low-sodium)
- 1 cup corn (fresh or frozen)
- 1/4 cup salsa (medium)
- 1 1/2 tsp. chili powder (feel free to add more if you prefer your soup spicier)
- 1 tsp. taco seasoning (any brand will work)
- salt
- pepper
- 2 boneless skinless chicken breasts (large)
- 1 Tbsp. olive oil
- 2 tsp. fresh lime juice
- tortilla strips
- cheese
- sour cream
- cilantro
- avocado
- lime juice (extra)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1100mg46% |
| Potassium1490mg43% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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