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Ingredients
US|METRIC
12 SERVINGS
- 1 spaghetti squash (cooked, see above for cooking options)
- 3 zucchini (large, finely shredded, about 4 cups)
- 3 large carrots (finely shredded, about 3 cups)
- 8 cloves garlic (minced)
- 1 bunch fresh thyme (chopped)
- 1 bunch fresh parsley chopped
- 1/4 cup Parmesan cheese (fresh, grated)
- 3 Tbsp. olive oil
- 3 Tbsp. butter
- kosher salt
- white pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium160mg7% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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