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#10DaysofTailgate – Chicken Apple Brat Burgers
A KITCHEN HOOR'S ADVENTURES13Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts
- 1/2 cup Granny Smith apple (peeled and diced)
- 1/4 cup shallots (diced)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. fennel seeds
- 1/2 tsp. coriander seeds
- 1/2 tsp. dried thyme
- 1/2 tsp. rubbed sage (dried)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 4 hamburger buns
- 4 slices reduced fat provolone cheese
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium880mg37% |
| Potassium570mg16% |
| Protein36g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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