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Ingredients
US|METRIC
7 SERVINGS
- 16 oz. refried beans (can of good, i use taco bell original)
- 1 cup sour cream
- 8 oz. cream cheese (softened)
- 2 1/2 Tbsp. taco seasoning (good, i use spicy)
- red pepper flakes (to taste - optional)
- 4 oz. Monterey Jack cheese (fresh shredded -)
- 1 can black olives (drained)
- 1 Roma tomato (large, small diced)
- 3 green onion (sliced)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium590mg25% |
| Potassium420mg12% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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