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Ingredients
US|METRIC
9 SERVINGS
- 12 eggs
- 1/2 cup milk
- 1/4 cup heavy cream
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. parsley paste
- oil (for browning potatoes)
- 30 oz. frozen potatoes (o'brien, thawed)
- 1/2 red pepper flakes (tube, s, optional)
- 1/2 onion (medium, chopped)
- 1/4 tsp. pepper
- season salt (sprinkling, or to taste - i sprinkled to cover top of potatoes - about 1/2 - 3/4 teaspoon)
- 8 oz. cooked ham (cubed)
- 10 oz. baby spinach (bag of, chopped large)
- 2 oz. cubed ham (cooked)
- 8 oz. sharp cheddar cheese (block, shredded - divided)
- 1 Tbsp. parsley flakes (dried)
- 2 Roma tomatoes (large, sliced)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium970mg40% |
| Potassium860mg25% |
| Protein26g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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