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Zuppa di orzo (Italian Barley Soup)
MEMORIE DI ANGELINA9Ingredients
60Minutes
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 medium onion (finely diced)
- 2 stalks celery (finely diced)
- 2 medium carrot (small or 1, finely diced)
- 75 grams speck (or smoked pancetta or bacon, see Notes, cut into small dice)
- salt
- pepper
- olive oil
- 200 grams barley
- 1.5 liters water (or broth, plus more water as needed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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