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8Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchini (organic, washed and sliced)
- 2 yellow summer squash (organic, or squash of your choosing, washed and sliced)
- 1 sweet onion (thinly sliced)
- 1 Tbsp. crushed garlic
- salt
- pepper
- Parmesan cheese (optional - omit if dairy free or autoimmune)
- 2 Tbsp. coconut oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium270mg11% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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