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Ingredients
US|METRIC
4 SERVINGS
- 2 cups zucchini (grated)
- 1 cup peas
- 1 handful mint (chopped)
- 1 handful parsley (chopped)
- salt
- black pepper
- 3/4 cup Parmesan
- 1/2 cup coconut flour
- oil (to shallow fry)
- 1 large egg
- flour (extra, to shape fritters)
- eggs (poached, to serve)
- roasted tomatoes (to serve)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium550mg23% |
| Potassium460mg13% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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