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Zucchini, Eggplant, and Green Beans with Tomatoes
WHAT'S COOKING AMERICA14Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tomatoes (large, stem end removed)
- olive oil (extra-virgin)
- 1 medium onion (cut in half and sliced)
- 1 zucchini squash (medium to large, sliced)
- 1 Japanese eggplant (medium, sliced)
- 4 large garlic cloves (peeled and sliced thin)
- coarse salt
- freshly ground black pepper
- 1 handful green beans (young, or Chinese Long Beans, cut into 2-inch lengths)
- chicken stock (or broth, if needed)
- oregano leaves (and flowers*)
- thyme sprigs
- 1 pinch saffron
- zatar (Several shakes of, optional**)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium470mg20% |
| Potassium1000mg29% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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